★★★★★ Discover why over 1,247 Women trust Haima
Skip to product information

Haima Hematite Bracelet | Your Natural Solution for Your Cycle

Haima Hematite Bracelet | Your Natural Solution for Your Cycle


It starts before it starts: the snap, the bloat, the week you don't recognize yourself. And it hits harder when you're wound tight. Hematite is known as the grounding stone: worn every week of your cycle, it helps you come back down, and back to yourself.

Why Your Cycle Needs Haima

Supports Hormonal Balance

Relieves Period Cramps

Soothes Period Headaches

Reduces Fatigue, Boosts Energy


BACK IN STOCK — Gold, Rose Gold & Silver

The first batch sold out in 11 days.

Restocks aren't guaranteed

30-day money-back guarantee

  • Visa
  • Mastercard
  • PayPal
  • Apple Pay
  • Google Pay
  • Shop Pay
  • American Express

Benefits of Hematite

Hematite is the grounding stone. In crystal tradition, it anchors your energy to the Earth, and worn every week of your cycle, it's already on your wrist when the week before begins.

  • Supports hormonal balance
  • Helps ease belly bloating during your period
  • Soothes the days before
  • Helps you feel calmer, more like yourself
  • Supports rest on the hard nights
  • It doesn't absorb what comes at you. It sends it back.

Rooted in tradition, not medicine. HAIMA is not a medical device and does not diagnose, treat or cure any condition. It never replaces anything your doctor prescribed.

Why Every Week of Your Cycle?

Because it starts before it starts. For many women, the hardest stretch of the cycle comes days before the period: the switch, the snap, the bloat, the fog. Then the first 48 hours.

Every period product starts when the pain does. HAIMA is made to be worn all month, so the grounding stone is already on your wrist when the countdown starts. That's the whole idea: the grounding stone, worn every week of your cycle.

And when the switch flips, touch the stone at your wrist: you feel the cold, and you're back.

Specifications

Stone: Natural hematite, flat disc beads (8 × 7 × 3 mm); the edge of each bead shines like a small mirror

Finishes: Original (natural hematite) · Gold, Silver, Rose Gold (electroplated color)

Density: About twice as dense as glass

Construction: Reinforced double-thread elastic, no clasp

Fits: Most wrists (6"–8"), no sizing needed

Magnetic: No. Natural hematite is not a magnet

Care: Water and the shower: keep it on. Wipe with a soft dry cloth.

Shipping and Returns

All orders are processed in 1 business day. Shipping to the US, the UK, Canada and Australia takes 6–12 business days. Tracking number sent by email automatically.

If you're not satisfied, we offer a 30-day free return guarantee, counted from the day you receive your order — no questions asked. Just reach out at contact@myhaima.com.

Order before 5PM → ships today.

View full details
  • Worn every week of your cycle
  • ✦
  • Natural hematite
  • ✦
  • Nothing to swallow
  • ✦
  • Shower safe
  • ✦
  • Not a magnet
  • ✦
  • 30-day Feel Like Yourself guarantee
  • ✦
  • 6,000+ women wear HAIMA's grounding stone
  • ✦

It starts before it starts. So the grounding stone stays on all month.

Your cycle, week by week

Every period product starts when the pain does. Your cycle doesn't.

Most of the month

You

You barely think about your cycle.

The week before

The countdown

The snap at someone who did nothing. The tears at a red light. The 11 p.m. pantry. The jeans that won't close.

Day one

The first 48 hours

Awake at 4 a.m., before the alarm. Then the commute, then the meeting, then the plans you wanted to keep.

Every week

HAIMA

The grounding stone stays on your wrist all month, so it's already there when the week before begins.

Wear it every day, shower included, so it's on before the countdown starts.

Shop Now →

Why some months hit harder

It isn't “just hormones.” It's a month that never lets you come down.

Nothing about you changed. Your hormones did what hormones do every month, and the change landed on a body that had been running all month, between deadlines, shifts and the group chat, without ever coming down.

It isn't your fault. It's a normal change hitting a body with nothing to anchor it.

In crystal tradition, hematite is the grounding stone, the one you hold to come back down. Worn every week, it's already on you when the week before begins.

  • Supports hormonal balance
  • Helps you feel calmer, even that week
  • Anchors your energy to the Earth
Shop Now →

30 days to feel like yourself, from the day it arrives

A woman at her desk the week before her period, wearing the HAIMA hematite bracelet

Nothing to swallow, charge or refill

Everything in your period drawer asks something of you.

  • Heating pads and patchesPlug in or peel on, once it already hurts.
  • TENS devicesStick on, charge, clip on.
  • Supplements and “hormone balance” protocolsSwallow every day. Usually a subscription.
  • Cycle syncing appsRebuild your month around four phases.
  • HAIMAPut it on. Leave it on. Every week, shower included.

Several of these help many women: keep whatever works for you. HAIMA is an addition to your month, never a replacement for your care.

Shop Now →

The blood-stone

The Greeks named this stone for blood.

HAIMA means blood in ancient Greek, and hematite takes its name from the same word.

In the Roman world, women wore small hematite amulets carved with the womb. Most of the womb amulets that survive from the Roman world are hematite.

Worn for over 3,000 years. The ancient Egyptians carved hematite into amulets of protection and balance.

☾ Menstruation, month, moon: one root.

Shop Now →
Natural hematite, the stone the Greeks named for blood, with a mirror edge

How to wear it

Put it on before the countdown starts.

Putting on the HAIMA hematite bracelet at the wrist
  1. 1

    Put it on

    Today, wherever you are in your cycle. No clasp: it rolls on.

  2. 2

    Feel the cold

    When the switch flips, touch the stone at your wrist. You feel the cold, and you're back.

  3. 3

    Leave it on

    Every week, shower included: the grounding stone, worn every week of your cycle, not just the five days that hurt.

Shop Now →

30 days to feel like yourself, counted from the day it arrives

Every week of your cycle

Still yourself on day one.

One for you. One for whoever needs it that day.

Several of our customers lent their second bracelet, on the spot, to a friend having a bad day. Your sister. Your roommate. The coworker who knows exactly which week it is. Keep one. Lend one.

Shop Now →

Frequently Asked Questions

When should I wear it?

Every day. For many women, the hardest stretch starts days before the period, so HAIMA is made to be worn all month: it's already on your wrist when the countdown starts. Shower included.

Is it just a placebo?

No clinical study has tested a hematite bracelet for periods, and we don't claim one. What we offer is a tradition and a reminder you can feel: the cold of the stone at your wrist when the switch flips. And 30 days to decide, counted from the day it arrives.

I've tried everything. Why would this be different?

Because this one asks nothing of you: nothing to swallow, nothing to plug in, no routine. Put it on and leave it on. And it isn't instead of anything: keep whatever works for you.

Does anything enter my body?

No. HAIMA is a stone you wear: nothing from it enters your body. Not a supplement, not a magnet, nothing to swallow.

Can I wear it with my medication or my birth control?

Yes. Nothing from it enters your body. Keep whatever you already use, exactly as your doctor prescribed.

What is hematite, exactly?

A natural stone with a documented past. HAIMA means blood in ancient Greek, and the Greeks named this stone for it. In the Roman world, women wore small hematite amulets carved with the womb. In crystal tradition, it's the grounding stone.

How do I know it's real hematite?

Much of the "hematite" sold online is man-made and magnetic. Natural hematite is not a magnet: a fridge magnet won't grab the bead. It's about twice as dense as glass, and the edge of every bead shines like a small mirror.

Can I shower with it?

Yes. Water and the shower are fine: keep it on. Wipe it with a soft dry cloth now and then.

Will it fit my wrist?

It's reinforced elastic with no clasp, made to fit most wrists (6"–8"), no sizing needed.

Why two bracelets?

Buy one, get one free: one for you, one for whoever needs it that day. Several of our customers lent their second bracelet, on the spot, to a friend having a bad day.

Is this a subscription?

Never. You pay once, and there's nothing to refill.

What if it's not for me?

You have 30 days, counted from the day you receive your order. If it's not for you, just reach out at contact@myhaima.com. No questions asked.

Is HAIMA a medical device?

No. HAIMA is jewelry rooted in tradition. It doesn't diagnose, treat or cure any condition, and it never replaces medical care or anything your doctor prescribed. If your periods are very painful, very heavy or suddenly different, see your doctor.

  • 5 stars: 496 (65%)
  • 4 stars: 267 (35%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Megan Castillo

I hate period marketing. But the week before felt quieter, and I was myself at my friend's birthday instead of counting the minutes until bed. I really love how it fits me.

J
Jenna Kowalski

I love the bracelet, it really helps me, but $39.90 for one is expensive. I just saw that they are making 1+1 free now... So sad that I didn't wait until they made this offer.

A
Alyssa Nguyen

Beautiful bracelet, genuinely well-made and heavier than I expected. Really helps me throughout my period when I touch the stones throughout the day. Took 6 days to arrive instead of 4 (not a huge deal, but just noting it). The product itself is excellent. I ordered a second one for my best friend.

K
Kelsey Brennan

Two bracelets for $39.90. I gave the second to my sister, and now we text each other "touch your stone" 😭 Best $40 I've spent on my cycle.

B
Brooke Sullivan

I love that there's no app to check, no dose to remember and no routine to maintain. I just put it on in the morning and it's there all day, even on my hardest period days. After years of complicated period-relief routines that I never stuck with, this is the first thing that actually stayed on. Literally. I haven't taken it off in two months**, and it has been with me through my last two periods.

M
Madison Sanchez

I didn't realize how bad it had gotten until I sat down in the stairwell after yelling at my son about nothing. That was my tipping point. I found this through a Facebook ad, almost scrolled past it, then read the comments. Bought it that night. Three weeks later my son said Mom you're nicer now. I cried. Thirty-nine dollars and my kid thinks I'm nicer. That's the review.

E
Erin Franklin

I'm a nurse. I don't do wellness bracelets. But I do understand iron and I do understand that transport issues are real even when serum levels look normal. The mechanism made enough sense that I gave it a shot. Six weeks in — better sleep, less fog, more even mood. I can't attribute it with certainty. But I also can't ignore it.

S
Sydney McDonald

I bought it for the wellness angle but honestly it's also just a beautiful piece. I wear it with my gold chain and it looks intentional, elevated. Three coworkers asked where I got it. I told them it was a wellness bracelet and they all looked it up on the spot. The fact that it's gorgeous is a bonus I didn't expect.

K
Katherine Pitts

I almost returned it at day 16. Nothing seemed to be happening. Then something changed around day 20. Not dramatic — just a general lightening. Less fog. Less crash. Better sleep quality. If you expect quick results you'll be disappointed. If you give it the full three weeks you might have my experience.

C
Cheyenne Hughes

Week one: nothing. Week two: possibly something, hard to say. Week three: okay, something is genuinely different. My afternoons are more functional. My sleep feels more restorative. I'm still wearing it at two months. Took longer than I hoped and worked better than I expected. Four honest stars.

T
Tatiana Christensen

The product works — my sleep and afternoon energy are noticeably better after six weeks. Shipping took eleven days which felt long when I was waiting. Once it arrived and I gave it the three weeks they recommend, something real happened. Four stars: five for results, three for the wait.

T
Taylor Walker

I've been that person who rolls her eyes at wellness trends. Still kind of am. But I was desperate enough to try this after my third doctor told me my labs were completely normal while I felt like I was dying slowly. Four weeks in, the crushing fatigue is lighter. Not gone, but lighter. My friend asked if I changed my diet. I didn't. I just started wearing this.

R
Rebecca Hoffman

For two years, 2pm meant reheating my coffee and hoping no one scheduled a meeting. The fog was real and nobody believed me. My husband thought I was just tired from the kids. My doctor said it was stress. I found this through a comment thread and figured thirty-nine dollars was worth a try. The 2pm wall is basically gone now. I don't know how. I don't care how.

P
Paige Conner

I almost gave up after two weeks. Nothing felt different. Then around day 18 I realized I hadn't thought about being tired all day. That sounds small but it's enormous when fatigue has been your constant background noise for a year. Still wearing it. Still feel better. Knocked one star for the slower shipping but the product itself is solid.

B
Brittany Nicholson

He didn't know I was wearing it. We don't talk about my wellness stuff because honestly I've tried so much that didn't work he stopped asking. Then one night at dinner he said you seem like you're back. I burst into tears. He still didn't know about the bracelet. Told him after. He said keep wearing it. That's the most endorsement I needed.

N
Natalie Snow

I can't explain the science. I don't need to. What I know is that the version of me who felt empty inside, who was running on fumes, who couldn't finish a sentence — that version has quieted down. I feel more present. More patient. More me. I ordered a second one in the rose gold for my sister's birthday.

C
Cheyenne Fitzgerald

Brain fog at work is humiliating when you're supposed to be the competent one in the room. I was forgetting words, losing my train of thought mid-sentence, rereading emails four times. I tried this mostly out of desperation. Something changed around week 3. I'm not fixed but I'm functional again. That matters.

A
Avery Todd

I'm careful with wellness products. I've been burned. So I'll be specific: sleep quality improved, afternoon cognitive load lighter, mood more stable. I've been wearing it eight weeks. I'm cautiously endorsing it. Not a miracle. Not instant. Consistent improvement over two months. Four stars.

A
Aisha Rojas

My expectations were calibrated wrong at first. I thought I'd feel something in week one. Didn't. Week two, maybe slightly better? Week three, clearly better. Now at six weeks, the improvement is my new baseline. Consistent improvement is actually more convincing to me than a dramatic spike. Four stars.

A
Ashley Kent

My older sister has been bugging me about this for months. I finally gave in mostly to get her to stop sending me links. Wore it for a month. Something genuinely shifted — less fog, less crash, sleeping more deeply. Texted her immediately. She sent back I told you so and honestly she earned it.

S
Shelby Russo

I started skeptically. Week three something shifted. Six weeks later the shift is still there. That matters more to me than a dramatic story. The results held. Sleep better, fog lighter, mood more stable. I'd give five stars if shipping hadn't taken nearly two weeks. Four it is.

T
Tara Duran

That's it. That's the review. For 18 months, 2pm was a wall I hit every single day. Foggy, irritable, counting down to bedtime. Three weeks into wearing this and the wall is gone. I don't know why. My husband doesn't know why. We've both stopped asking and started just being grateful.

L
Lindsey Hunter

I'm always cautious about wellness products because I've been burned before. So I'll say this carefully: something is different. My sleep quality feels better. My afternoon energy is more stable. My mood is less volatile. I've been wearing it 5 weeks. Still cautious. Still wearing it every day.

E
Ella Good

There's a specific kind of grief when you see a photo of yourself and don't recognize the person in it. Too tired, too blank, too gone. That was me for a year. I started wearing this six weeks ago mostly as a last resort. I don't know what changed but the woman in my photos looks like me again. That's worth everything.

J
Jada Sullivan

She grabbed my wrist at coffee and asked what it was. Told her it was a wellness bracelet, explained what it was supposed to do. She looked it up on her phone right there and ordered one. She texted me two weeks later to say she was already feeling different. We're both wearing them now.

R
Rebecca Reeves

I've been chasing brain fog relief for a year. Eliminated gluten, reduced caffeine, tried three different supplements. Nothing worked. This was a thirty-nine dollar shot in the dark. The fog isn't completely gone but it's lighter. I can think through meetings again. I feel present. That's more than anything else gave me.

J
Jasmine Miles

That's the only way I know how to describe how I felt before — like a shell. Going through the motions, no emotional reserves, nothing left at the end of the day. I read this description and it was like someone finally understood. Six weeks later the shell feeling has faded. I'm not 100%. But I'm more there than I was.

S
Sierra Pittman

I'm not an easy convert on wellness products. I gave this four weeks of honest attention. By the end of week three, real improvement: less afternoon fatigue, more restorative sleep, more stable mood. I'm still wearing it. Four stars because it requires patience upfront and that should be said.

C
Caitlin Stark

I want to be accurate rather than enthusiastic. Something genuine improved. My sleep is more restorative, my mood is more even, my afternoon energy is more consistent. Six weeks in. It became part of my daily routine without me forcing it. Four stars for real, unsexy, consistent improvement.

The week before, day one, and every week in between

The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist
The HAIMA hematite bracelet, worn at the wrist